{"id":11766,"date":"2022-09-11T11:00:47","date_gmt":"2022-09-11T04:00:47","guid":{"rendered":"https:\/\/thichblog.net\/?p=11766"},"modified":"2022-09-11T11:00:47","modified_gmt":"2022-09-11T04:00:47","slug":"12-thoi-quen-ren-ban-tro-nen-bat-kha-chien-bai","status":"publish","type":"post","link":"https:\/\/vibeshelf.me\/12-thoi-quen-ren-ban-tro-nen-bat-kha-chien-bai\/","title":{"rendered":"12 TH\u00d3I QUEN R\u00c8N B\u1ea0N TR\u1ede N\u00caN B\u1ea4T KH\u1ea2 CHI\u1ebeN B\u1ea0I"},"content":{"rendered":"\n

1. X\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7<\/strong><\/p>\n\n\n\n

B\u1ea1n s\u1ebd th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u1ee3i khi l\u00e0 t\u00e2m \u0111i\u1ec3m ch\u00fa \u00fd t\u00edch c\u1ef1c c\u1ee7a nh\u1eefng ng\u01b0\u1eddi xung quanh. H\u00e3y d\u00e0nh m\u1ed9t ph\u1ea7n th\u1eddi gian c\u1ee7a m\u00ecnh \u0111\u1ec3 th\u1eaft ch\u1eb7t t\u00ecnh b\u1eb1ng h\u1eefu v\u00e0 thi\u1ebft l\u1eadp c\u00e1c m\u1ed1i quan h\u1ec7 l\u00e2u d\u00e0i, ch\u1ee7 \u0111\u1ed9ng ti\u1ebfp x\u00fac v\u00e0 gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c m\u00e0 kh\u00f4ng mong \u0111\u1ee3i s\u1ef1 \u0111\u00e1p tr\u1ea3.<\/p>\n\n\n\n

2. \u0110\u1eebng ngh\u0129 nhi\u1ec1u \u2013 H\u00e3y hi\u1ec3u v\u00e0 h\u00e0nh \u0111\u1ed9ng<\/strong><\/p>\n\n\n\n

Thay v\u00ec suy \u0111i t\u00ednh l\u1ea1i v\u00e0 ph\u00e2n t\u00edch d\u00e0i d\u00f2ng, h\u00e3y h\u00e0nh \u0111\u1ed9ng. M\u1ecdi th\u1ee9 \u0111\u00e3 s\u1eb5n s\u00e0ng, tin v\u00e0o b\u1ea3n th\u00e2n m\u00ecnh, v\u00e0 l\u00e0m nh\u1eefng g\u00ec b\u1ea1n c\u1ea3m th\u1ea5y n\u00ean l\u00e0m.
Oprah t\u1eebng n\u00f3i: \u201cC\u1ee9 m\u1ed7i quy\u1ebft \u0111\u1ecbnh t\u00f4i t\u1eebng \u0111\u01b0a ra \u0111\u1ec1u b\u1eaft ngu\u1ed3n t\u1eeb ch\u00ednh b\u1ea3n n\u0103ng c\u1ee7a m\u00ecnh. Nh\u1eefng quy\u1ebft \u0111\u1ecbnh sai l\u1ea7m t\u00f4i t\u1eebng c\u00f3 ch\u1ec9 x\u1ea3y ra khi t\u00f4i ho\u00e0i nghi ch\u00ednh m\u00ecnh.\u201d
Ngay kho\u1ea3nh kh\u1eafc b\u1ea1n b\u1eaft \u0111\u1ea7u t\u1ef1 h\u1ecfi m\u1ed9t l\u1ea7n n\u1eefa, b\u1ea1n \u0111\u00e3 thua v\u00e0 \u0111i l\u1ea1c m\u1ea5t r\u1ed3i. Suy ngh\u0129 nhi\u1ec1u s\u1ebd l\u00e0m b\u1ea1n ph\u00e2n t\u00e2m, nhi\u1ec1u khi t\u1ef1 ti v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n\n\n\n

3. D\u1ecdn d\u1eb9p kh\u00f4ng gian s\u1ed1ng<\/strong><\/p>\n\n\n\n

T\u1eadp th\u00f3i quen ch\u1ec9 mua nh\u1eefng g\u00ec c\u1ea7n thi\u1ebft cho nhu c\u1ea7u c\u01a1 b\u1ea3n, m\u1ea1nh tay b\u1ecf \u0111i nh\u1eefng th\u1ee9 c\u0169 k\u0129, kh\u00f4ng c\u1ea7n d\u00f9ng \u0111\u1ebfn n\u1eefa. B\u1ea1n c\u00f3 mu\u1ed1n 10 n\u0103m t\u1edbi m\u00ecnh s\u1ebd s\u1ed1ng trong m\u1ed9t \u0111\u1ed1ng \u0111\u1ed3 linh tinh kh\u00f4ng? T\u1ea5t nhi\u00ean kh\u00f4ng ai mu\u1ed1n nh\u01b0 v\u1eady r\u1ed3i. H\u01a1n n\u1eefa, l\u1ed1i s\u1ed1ng \u0111\u1ee7 n\u00e0y s\u1ebd gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng \u201ct\u1ed1ng ti\u1ec5n\u201d \u0111i nh\u1eefng lo l\u1eafng kh\u00f4ng \u0111\u00e1ng c\u00f3, ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 ti\u1ec1n b\u1ea1c h\u01a1n \u0111\u1ea5y.<\/p>\n\n\n\n

4. L\u00e0m vi\u1ec7c c\u00f3 ch\u1ee7 \u0111\u00edch<\/strong><\/p>\n\n\n\n

\u0110\u1eebng bi\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n th\u00e0nh m\u1ed9t chu\u1ed7i nh\u1eefng h\u00e0nh \u0111\u1ed9ng thi\u1ebfu suy ngh\u0129 v\u00e0 t\u1ef1 ph\u00e1t. Nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u00f9y h\u1ee9ng tho\u1ea1t nghe th\u00ec hay \u0111\u1ea5y nh\u01b0ng th\u1eadt ra ch\u00fang ho\u00e0n to\u00e0n v\u00f4 ngh\u0129a v\u00e0 \u0111\u00f4i khi c\u00f2n d\u1eabn \u0111\u1ebfn vi\u1ec7c m\u1ea5t th\u1eddi gian, c\u00f4ng s\u1ee9c, g\u1eb7p r\u1ee7i ro n\u1eefa.<\/p>\n\n\n\n

5. Lu\u00f4n lu\u00f4n r\u00e8n luy\u1ec7n \u00fd ch\u00ed tinh th\u1ea7n<\/strong><\/p>\n\n\n\n

B\u1ea1n c\u00e0ng ch\u1ecbu \u0111\u01b0\u1ee3c \u00e1p l\u1ef1c l\u1edbn, b\u1ea1n c\u00e0ng c\u00f3 th\u1ec3 \u0111i xa, xa h\u01a1n nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c t\u00e2m l\u00fd m\u1ea1nh ch\u1ecbu \u0111\u1ef1ng \u00e1p l\u1ef1c \u0111\u00f3, b\u1ea1n ph\u1ea3i r\u00e8n luy\u1ec7n h\u1eb1ng ng\u00e0y, nhi\u1ec1u khi b\u1ea1n ph\u1ea3i th\u1ea5t b\u1ea1i r\u1ed3i l\u00e0m l\u1ea1i t\u1eeb \u0111\u1ea7u. \u0110\u1eebng b\u1ecf cu\u1ed9c, h\u00e3y lu\u00f4n r\u00e8n luy\u1ec7n tr\u00ed \u00f3c v\u00e0 t\u00e2m l\u00fd c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

6. S\u1ee9c kh\u1ecfe l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u<\/strong><\/p>\n\n\n\n

B\u1ea1n s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 c\u00e2n b\u1eb1ng trong cu\u1ed9c s\u1ed1ng n\u1ebfu bi\u1ebft sinh ho\u1ea1t \u0111i\u1ec1u \u0111\u1ed9. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 s\u1eafp x\u1ebfp c\u00e1c ho\u1ea1t \u0111\u1ed9ng l\u00e0m vi\u1ec7c, \u0103n u\u1ed1ng, t\u1eadp th\u1ec3 d\u1ee5c, u\u1ed1ng r\u01b0\u1ee3u, xem TV, l\u01b0\u1edbt web\u2026 m\u1ed9t c\u00e1ch khoa h\u1ecdc. Nh\u1edb r\u1eb1ng: nh\u1eefng g\u00ec b\u1ea1n \u0103n v\u00e0 vi\u1ec7c b\u1ea1n t\u1eadp th\u1ec3 d\u1ee5c trong bao l\u00e2u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ecdi m\u1eb7t cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

7. Vi\u1ec7c h\u00f4m nay kh\u00f4ng \u0111\u1ec3 ng\u00e0y mai<\/strong><\/p>\n\n\n\n

Lu\u00f4n lu\u00f4n c\u00f3 nhi\u1ec1u vi\u1ec7c c\u1ea7n ph\u1ea3i ho\u00e0n th\u00e0nh – h\u00e3y c\u1ed1 g\u1eafng k\u1ebft th\u00fac n\u00f3 th\u1eadt t\u1ed1t tr\u01b0\u1edbc khi h\u1ebft ng\u00e0y. N\u1ebfu l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady b\u1ea1n s\u1ebd th\u1ee9c d\u1eady v\u00e0o ng\u00e0y h\u00f4m sau v\u1edbi m\u1ed9t c\u00e1i \u0111\u1ea7u nh\u1eb9 nh\u00f5m v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n.<\/p>\n\n\n\n

8. Th\u01b0 gi\u00e3n<\/strong><\/p>\n\n\n\n

R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u00e0nh c\u00f4ng l\u00e0m vi\u1ec7c cho t\u1eadn t\u1edbi l\u00fac \u0111i ng\u1ee7 nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi r\u1ea5t r\u1ea5t th\u00e0nh c\u00f4ng l\u1ea1i kh\u00f4ng l\u00e0m th\u1ebf. D\u00e0nh th\u1eddi gian \u0111\u1ec3 th\u01b0 gi\u00e3n r\u1ea5t quan tr\u1ecdng. \u0110\u1ecdc s\u00e1ch m\u1ed7i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, tr\u00e1nh xa c\u00e1c thi\u1ebft b\u1ecb c\u00f4ng ngh\u1ec7, \u0111i b\u1ed9… Ho\u1ea1t \u0111\u1ed9ng th\u01b0 gi\u00e3n l\u00e0 nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 t\u00e1i kh\u1edfi \u0111\u1ed9ng v\u00e0o ng\u00e0y h\u00f4m sau.<\/p>\n\n\n\n

9. Gi\u1eef quan \u0111i\u1ec3m t\u00edch c\u1ef1c<\/strong><\/p>\n\n\n\n

T\u1ed1t h\u01a1n h\u1ebft l\u00e0 l\u00e0m ng\u01b0\u1eddi l\u1ea1c quan, nhi\u1ec7t huy\u1ebft v\u00e0 n\u0103ng \u0111\u1ed9ng. Coi c\u00e1c v\u1ea5n \u0111\u1ec1 ch\u00ednh l\u00e0 nh\u1eefng c\u01a1 h\u1ed9i \u0111ang ch\u1edd \u0111\u01b0\u1ee3c kh\u00e1m ph\u00e1. M\u1ed7i ng\u00e0y ch\u00fang ta \u0111\u1ec1u b\u1ecb ng\u1eadp trong v\u00f4 v\u00e0n tin t\u1ee9c v\u1ec1 nh\u1eefng chuy\u1ec7n kh\u00f4ng hay \u0111ang x\u1ea3y ra, nh\u01b0ng h\u00e3y h\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng tin t\u1ee9c ki\u1ec3u n\u00e0y. Thay v\u00e0o \u0111\u00f3, b\u1ea1n n\u00ean nu\u00f4i d\u01b0\u1ee1ng t\u00e2m h\u1ed3n m\u00ecnh v\u1edbi nh\u1eefng suy ngh\u0129 t\u00edch c\u1ef1c t\u1eeb trong s\u00e1ch hay.<\/p>\n\n\n\n

10. N\u00f3i \u00edt \u0111i, l\u1eafng nghe nhi\u1ec1u h\u01a1n<\/strong><\/p>\n\n\n\n

B\u1ea1n lu\u00f4n h\u1ecdc \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec \u0111\u00f3 khi l\u1eafng nghe ng\u01b0\u1eddi kh\u00e1c. \u0110\u00f3 l\u00e0 l\u00fd do v\u00ec sao con ng\u01b0\u1eddi c\u00f3 hai tai, nh\u01b0ng l\u1ea1i ch\u1ec9 c\u00f3 m\u1ed9t c\u00e1i mi\u1ec7ng. Vi\u1ec7c ch\u00fa \u00fd l\u1eafng nghe ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng ch\u1ec9 h\u1eefu \u00edch cho b\u1ea1n, m\u00e0 c\u00f2n l\u00e0m l\u1ee3i cho c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n. Khi ch\u00fa t\u00e2m t\u1edbi nh\u1eefng g\u00ec ng\u01b0\u1eddi kh\u00e1c n\u00f3i, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 h\u1ecd t\u1ed1t h\u01a1n.<\/p>\n\n\n\n

11. Ti\u1ebft ki\u1ec7m th\u01b0\u1eddng xuy\u00ean<\/strong><\/p>\n\n\n\n

B\u1ea1n n\u00ean d\u00e0nh ra 10 \u2013 20% thu nh\u1eadp c\u1ee7a m\u00ecnh \u0111\u1ec3 th\u00eam v\u00e0o t\u00e0i kho\u1ea3n ti\u1ebft ki\u1ec7m, \u0111\u1ea7u t\u01b0 ho\u1eb7c d\u1ef1 ph\u00f2ng khi ngh\u1ec9 h\u01b0u.<\/p>\n\n\n\n

12. L\u00e0m nhi\u1ec1u h\u01a1n nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u<\/strong><\/p>\n\n\n\n

Kh\u00f4ng ch\u1ec9 ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5 \u0111\u01b0\u1ee3c giao, b\u1ea1n c\u1ea7n l\u00e0m nhi\u1ec1u h\u01a1n nh\u01b0 th\u1ebf. Vi\u1ec7c t\u00ecnh nguy\u1ec7n l\u00e0m nh\u1eefng vi\u1ec7c kh\u00f4ng n\u1eb1m trong ngh\u0129a v\u1ee5 c\u1ee7a m\u00ecnh s\u1ebd n\u00e2ng cao gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n. \u0110\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t doanh nh\u00e2n, h\u00e3y l\u00e0m vi\u1ec7c h\u1ebft s\u1ee9c v\u00e0 t\u1eadn t\u00e2m \u0111\u1ec3 t\u1ea1o \u1ea5n t\u01b0\u1ee3ng v\u1edbi kh\u00e1ch h\u00e0ng.<\/p>\n\n\n\n

Ngu\u1ed3n: S\u01b0u t\u1ea7m<\/p>\n","protected":false},"excerpt":{"rendered":"

1. X\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 B\u1ea1n s\u1ebd th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u1ee3i khi l\u00e0 t\u00e2m \u0111i\u1ec3m ch\u00fa \u00fd t\u00edch c\u1ef1c c\u1ee7a nh\u1eefng ng\u01b0\u1eddi xung quanh. H\u00e3y d\u00e0nh m\u1ed9t ph\u1ea7n th\u1eddi gian c\u1ee7a m\u00ecnh \u0111\u1ec3 th\u1eaft ch\u1eb7t t\u00ecnh b\u1eb1ng h\u1eefu v\u00e0 thi\u1ebft l\u1eadp c\u00e1c m\u1ed1i quan h\u1ec7 l\u00e2u d\u00e0i, ch\u1ee7 \u0111\u1ed9ng ti\u1ebfp x\u00fac v\u00e0 gi\u00fap \u0111\u1ee1 […]<\/p>\n","protected":false},"author":1,"featured_media":10561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-11766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kynangsong"],"_links":{"self":[{"href":"https:\/\/vibeshelf.me\/wp-json\/wp\/v2\/posts\/11766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vibeshelf.me\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vibeshelf.me\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/wp-json\/wp\/v2\/comments?post=11766"}],"version-history":[{"count":0,"href":"https:\/\/vibeshelf.me\/wp-json\/wp\/v2\/posts\/11766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/vibeshelf.me\/wp-json\/wp\/v2\/media?parent=11766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vibeshelf.me\/wp-json\/wp\/v2\/categories?post=11766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vibeshelf.me\/wp-json\/wp\/v2\/tags?post=11766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}