{"id":3347,"date":"2018-03-12T14:08:05","date_gmt":"2018-03-12T14:08:05","guid":{"rendered":"http:\/\/thichblog.net\/?p=3347"},"modified":"2018-03-12T14:08:05","modified_gmt":"2018-03-12T14:08:05","slug":"private-chia-khoa-dan-toi-thanh-cong-muoi-dieu-ban-chua-biet-ve-vong-tron-an-toan-comfort-zone","status":"publish","type":"post","link":"https:\/\/vibeshelf.me\/?p=3347","title":{"rendered":"Ch\u00eca kh\u00f3a d\u1eabn t\u1edbi th\u00e0nh c\u00f4ng \u2013 M\u01b0\u1eddi \u0111i\u1ec1u b\u1ea1n ch\u01b0a bi\u1ebft v\u1ec1 \u201cv\u00f2ng tr\u00f2n an to\u00e0n\u201d (comfort zone)"},"content":{"rendered":"<p><em>\u201cComfort zone\u201d \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t \u2018kho\u1ea3ng kh\u00f4ng gian t\u00e2m l\u00fd\u2019, n\u01a1i con ng\u01b0\u1eddi c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 d\u1ec5 ch\u1ecbu. Nguy\u00ean nh\u00e2n s\u00e2u xa m\u00e0 \u2018v\u00f2ng tr\u00f2n an to\u00e0n\u2019 khi\u1ebfn ch\u00fang ta tho\u1ea3i m\u00e1i l\u00e0 b\u1edfi m\u1ecdi vi\u1ec7c x\u1ea3y ra trong \u0111\u00f3 \u0111\u1ec1u c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c. C\u00f3 th\u1ec3 n\u00f3i, s\u1ed1ng m\u00e3i trong chi\u1ebfc h\u1ed9p gi\u1edbi h\u1ea1n nh\u01b0 v\u1eady kh\u00f4ng th\u1ec3 mang l\u1ea1i cho ta c\u1ea3m x\u00fac v\u00e0 c\u1ea3m gi\u00e1c m\u1ea1nh. Nh\u1eefng c\u00f4ng vi\u1ec7c c\u00f3 th\u1ec3 \u0111o\u00e1n tr\u01b0\u1edbc v\u00e0 ch\u1ec9 y\u00eau c\u1ea7u kh\u1ea3 n\u0103ng ph\u1ea3n \u1ee9ng h\u1ea1n ch\u1ebf s\u1ebd kh\u00f4ng th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng quy\u1ebft \u0111\u1ecbnh, gi\u1ea3i ph\u00e1p m\u1edbi. Th\u1eddi \u0111i\u1ec3m b\u1ea1n \u1edf trong \u2018v\u00f2ng tr\u00f2n an to\u00e0n\u2019, c\u0169ng l\u00e0 khi b\u1ea1n kh\u00f4ng th\u1ec3 t\u00ecm th\u1ea5y \u0111i\u1ec1u m\u1edbi m\u1ebb, v\u00e0 ch\u1ec9 s\u1eed d\u1ee5ng tri th\u1ee9c c\u0169ng nh\u01b0 ngu\u1ed3n l\u1ef1c s\u1eb5n c\u00f3.<\/em><\/p>\n<p><strong>\u2018V\u00f9ng an to\u00e0n\u2019 c\u1ee7a ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh<\/strong><\/p>\n<p>Vi\u1ec7c \u0111\u01b0a ra nh\u1eefng gi\u1ea3i ph\u00e1p m\u1edbi v\u1edbi ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi Stress. Ch\u1eb3ng h\u1ea1n nh\u01b0 khi h\u1ecd mua b\u00e1n trao \u0111\u1ed5i h\u00e0ng h\u00f3a hay d\u1ecbch v\u1ee5 n\u00e0o \u0111\u00f3. N\u1ebfu tr\u01b0\u1edbc \u0111\u00e2y h\u1ecd ch\u01b0a h\u1ec1 c\u00f3 kinh nghi\u1ec7m mua s\u1eafm trong l\u0129nh v\u1ef1c n\u00e0y, r\u1ea5t c\u00f3 th\u1ec3 h\u1ecd s\u1ebd th\u1ea5y thi\u1ebfu t\u1ef1 tin v\u00e0 kh\u00f4ng an to\u00e0n. Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn stress th\u01b0\u1eddng li\u00ean quan t\u1edbi c\u00e1ch nh\u00ecn ri\u00eang c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n \u0111\u1ed1i v\u1edbi th\u1ebf gi\u1edbi, v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh c\u0169ng nh\u01b0 s\u1ef1 k\u1ef3 v\u1ecdng c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n<p><strong>\u2018V\u00f9ng an to\u00e0n\u2019 c\u1ee7a tr\u1ebb nh\u1ecf<\/strong><\/p>\n<p>Tr\u1ebb em th\u01b0\u1eddng kh\u00f4ng b\u1ecb \u00e1p l\u1ef1c b\u1edfi hi\u1ec3u bi\u1ebft c\u1ee7a ch\u00fang v\u1ec1 th\u1ebf gi\u1edbi c\u00f2n h\u1ea1n ch\u1ebf, ch\u01b0a \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh r\u00f5 r\u00e0ng. M\u1ed7i m\u1ed9t h\u00e0nh \u0111\u1ed9ng di\u1ec5n ra \u0111\u1ec1u th\u1ec3 hi\u1ec7n nh\u1eadn th\u1ee9c v\u00e0 kh\u1ea3 n\u0103ng c\u1ee7a ch\u00fang. Th\u1ebf gi\u1edbi c\u1ea3m x\u00fac thi\u1ebfu v\u1eafng stress c\u1ee7a tr\u1ebb nh\u1ecf \u0111\u00e3 cho th\u1ea5y ch\u00ednh s\u1ef1 gi\u1edbi h\u1ea1n nhi\u1ec1u ph\u01b0\u01a1ng di\u1ec7n (directions) l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh h\u00ecnh th\u00e0nh n\u00ean \u2018v\u00f2ng tr\u00f2n an to\u00e0n\u2019. \u2018Directions\u2019 g\u1ed3m nh\u1eefng c\u1ea3m x\u00fac nh\u01b0: s\u1ee3 h\u00e3i, c\u1ea3m th\u1ea5y c\u00f3 l\u1ed7i, x\u1ea5u h\u1ed5, an t\u00e2m, vui v\u1ebb\u2026Ch\u00ednh tr\u00ed nh\u1edb li\u00ean k\u1ebft v\u1edbi nh\u1eefng c\u1ea3m x\u00fac n\u00e0y \u0111\u00e3 g\u00f3p ph\u1ea7n t\u1ea1o ra t\u00e1c nh\u00e2n ki\u1ec1m ch\u1ebf h\u00e0nh \u0111\u1ed9ng. V\u00ed d\u1ee5 nh\u01b0, khi b\u00e1n h\u00e0ng cho m\u1ed9t ng\u01b0\u1eddi m\u00e0 m\u1eb7t h\u00e0ng \u0111\u00f3 c\u00f3 li\u00ean quan \u0111\u1ebfn l\u1ed7i l\u1ea7m m\u00e0 anh ta \u0111\u00e3 t\u1eebng tr\u1ea3i qua trong th\u1eddi th\u01a1 \u1ea5u, th\u00ec ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd tr\u1ed1n tr\u00e1nh \u00a0mua n\u00e0y, ho\u1eb7c s\u1ebd mang c\u1ea3m x\u00fac \u0111\u00f3 v\u00e0o trong c\u00f4ng vi\u1ec7c c\u1ee7a anh ta.<\/p>\n<p>M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u1ed1 g\u1eafng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 c\u00e2n b\u1eb1ng. C\u00e2n b\u1eb1ng t\u00e2m l\u00fd l\u00e0 m\u1ed9t nh\u00e2n t\u1ed1 kh\u00f4ng th\u1ec3 thi\u1ebfu trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y. Trong b\u1ea5t k\u00ec tr\u01b0\u1eddng h\u1ee3p n\u00e0o khi ai \u0111\u00f3 kh\u00f4ng bi\u1ebft tr\u01b0\u1edbc \u0111i\u1ec1u g\u00ec s\u1ebd x\u1ea3y ra, c\u01a1 th\u1ec3 h\u1ecd s\u1ebd c\u1ea3m th\u1ea5y nguy hi\u1ec3m v\u00e0 m\u1ea5t \u1ed5n \u0111\u1ecbnh. \u0110\u1ec3 tr\u00e1nh s\u1ef1 nguy hi\u1ec3m \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 nh\u1ea3y v\u00e0o trong gi\u1edbi h\u1ea1n c\u1ee7a v\u00f2ng tr\u00f2n an to\u00e0n v\u00e0 t\u1eadn h\u01b0\u1edfng c\u1ea3m gi\u00e1c m\u00e0 v\u00f2ng tr\u00f2n \u0111\u00f3 mang l\u1ea1i.<\/p>\n<p><strong>V\u1eady t\u1ea1i sao ch\u00fang ta c\u1ea7n ph\u1ea3i b\u01b0\u1edbc ra ngo\u00e0i \u201cv\u00f2ng tr\u00f2n an to\u00e0n\u201d c\u1ee7a ch\u00ednh m\u00ecnh?<\/strong><\/p>\n<ul>\n<li><strong>B\u1ea1n s\u1ebd kh\u00f4ng h\u1ecdc h\u1ecfi th\u00eam \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u m\u1edbi n\u1ebfu kh\u00f4ng th\u1eed s\u1ee9c m\u00ecnh.<\/strong><\/li>\n<\/ul>\n<p>C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 t\u1eebng d\u00e0nh nhi\u1ec1u th\u1eddi gian \u0111\u1ec3\u00a0 \u0111o\u00e1n xem cu\u1ed9c s\u1ed1ng n\u00e0y s\u1ebd tr\u1edf n\u00ean \u0111\u1eb7c bi\u1ec7t nh\u01b0 th\u1ebf n\u00e0o, nh\u01b0ng b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd bi\u1ebft \u0111\u01b0\u1ee3c n\u1ebfu b\u1ea1n kh\u00f4ng th\u1eed, v\u00e0 l\u1ecbch s\u1eed \u0111\u00e3 li\u00ean t\u1ee5c ch\u1ee9ng minh \u0111i\u1ec1u \u0111\u00f3. Nh\u1eefng ph\u00e1t ki\u1ebfn v\u00e0 th\u00e0nh t\u1ef1u v\u0129 \u0111\u1ea1i\u00a0 \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n khi con ng\u01b0\u1eddi quy\u1ebft \u0111\u1ecbnh b\u01b0\u1edbc ra kh\u1ecfi gi\u1edbi h\u1ea1n v\u00e0 s\u1eb5n s\u00e0ng \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi hi\u1ec3m nguy.<\/p>\n<p>M\u1ed7i ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn nh\u1eadn l\u1ea5y th\u1eed th\u00e1ch, nh\u01b0ng li\u1ec7u th\u1eed th\u00e1ch c\u00f3 mang l\u1ea1i cho ta l\u1ee3i \u00edch m\u00e0 ta mu\u1ed1n? H\u00e3y th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng nh\u00e9, b\u1ea1n l\u00e0 m\u1ed9t nh\u00e0 thi\u1ebft k\u1ebf v\u00e0 \u0111\u00e3 ng\u1eafm nh\u00ecn qua nh\u1eefng phong c\u00e1ch th\u1eddi trang v\u00e0 xu h\u01b0\u1edbng m\u1edbi g\u1ea7n \u0111\u00e2y. B\u1ea1n mu\u1ed1n th\u1eed nh\u01b0ng ch\u00ednh b\u1ea1n \u0111\u00e3 quen thu\u1ed9c v\u1edbi phong c\u00e1ch c\u0169 \u0111\u1ebfn n\u1ed7i m\u00e0 ch\u1ec9 ngh\u0129 \u0111\u1ebfn vi\u1ec7c thay \u0111\u1ed5i th\u00f4i l\u00e0 ph\u00e1t s\u1ee3 l\u00ean. \u0110\u1eebng s\u1ee3 n\u1ebfu vi\u1ec7c kh\u00f4ng th\u00e0nh, thay v\u00e0o \u0111\u00f3 h\u00e3y ngh\u0129 r\u1eb1ng \u0111\u00f3 l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i cho b\u1ea1n quay tr\u1edf v\u1ec1 l\u1ed1i c\u0169. B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u00a0m\u1edf r\u1ed9ng m\u1ea1ng l\u01b0\u1edbi quan h\u1ec7. Khi h\u1eb9n h\u00f2, b\u1ea1n s\u1ebd ph\u1ea3i g\u1eb7p g\u1ee1 v\u00e0 giao ti\u1ebfp v\u1edbi m\u1ed9t ng\u01b0\u1eddi kh\u00e1c v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng nh\u01b0 v\u1eady. Nh\u01b0ng n\u1ebfu b\u01b0\u1edbc ra ngo\u00e0i \u201cv\u00f2ng tr\u00f2n an to\u00e0n\u201d, b\u1ea1n s\u1ebd h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch l\u00e0m vi\u1ec7c theo nh\u00f3m v\u00e0 \u0111\u1ea1t t\u1edbi m\u1ed9t \u0111\u1eb3ng c\u1ea5p ho\u00e0n to\u00e0n m\u1edbi.<\/p>\n<p><strong>B\u1ea1n s\u1ebd m\u00e3i \u2018d\u1eadm ch\u00e2n t\u1ea1i ch\u1ed7\u2019.<\/strong><\/p>\n<p>Cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t chu\u1ed7i nh\u1eefng s\u1ef1 ki\u1ec7n v\u00e0 quy\u1ebft \u0111\u1ecbnh c\u1ee5 th\u1ec3 gi\u00fap ch\u00fang ta tr\u1edf n\u00ean m\u1ea1nh m\u1ebd h\u01a1n, t\u0103ng th\u00eam v\u1ed1n s\u1ed1ng v\u00e0 hi\u1ec3u bi\u1ebft \u0111\u1ec3 ta c\u00f3 th\u1ec3 \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi th\u1eed th\u00e1ch. Nh\u01b0ng n\u1ebfu b\u1ea1n m\u00e3i e ng\u1ea1i ch\u1eb3ng th\u1ec3 tho\u00e1t kh\u1ecfi \u2018v\u00f2ng tr\u00f2n an to\u00e0n\u2019, m\u1ecdi th\u1ee9 v\u1eabn s\u1ebd ti\u1ebfp t\u1ee5c d\u1eadm ch\u00e2n t\u1ea1i ch\u1ed7.<\/p>\n<p>M\u1ed9t s\u1ed1 ng\u01b0\u1eddi khi \u0111\u1ea1t t\u1edbi m\u1ed9t tr\u00ecnh \u0111\u1ed9, gi\u1edbi h\u1ea1n n\u00e0o \u0111\u00f3, s\u1ebd ng\u1ea1i ng\u1ea7n b\u01b0\u1edbc ti\u1ebfp. H\u1ecd tin r\u1eb1ng m\u1ed9t ch\u00fa chim trong l\u00f2ng b\u00e0n tay s\u1ebd t\u1ed1t h\u01a1n m\u1ed9t con chim s\u1ebfu s\u1ea3i c\u00e1nh tr\u00ean b\u1ea7u tr\u1eddi. B\u1ea1n e d\u00e8 khi ph\u1ea3i \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi th\u1eed th\u00e1ch, kh\u00e1m ph\u00e1 nh\u1eefng \u0111i\u1ec1u m\u1edbi l\u1ea1 v\u00e0 \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau m\u1edbi cho m\u00ecnh. N\u1ed7i s\u1ee3 \u1ea5y tho\u1ea1t nh\u00ecn th\u00ec c\u00f3 v\u1ebb ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c. T\u1ea1i sao l\u1ea1i m\u01a1 m\u1ed9ng v\u1ec1 \u0111i\u1ec1u g\u00ec \u0111\u00f3, khi m\u00e0 sau t\u1ea5t c\u1ea3, m\u1ecdi th\u1ee9 v\u1eabn \u1ed5n. Nh\u01b0ng ngay khi b\u1ea1n ng\u1eebng \u0111\u1eb7t m\u1ee5c ti\u00eau cho b\u1ea3n th\u00e2n, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd d\u1ea7n d\u1ea7n bu\u00f4ng xu\u00f4i. Cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean nh\u00e0m ch\u00e1n, c\u00f4 \u0111\u1ed9c, ng\u00e0y l\u1ea1i ng\u00e0y. V\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec \u0111ang \u0111\u1ee3i nh\u1eefng ng\u01b0\u1eddi ch\u1ecdn l\u1ef1a \u2018ch\u00fa chim\u2019 v\u00e0 kh\u00f4ng mu\u1ed1n tho\u00e1t ra kh\u1ecfi v\u00f2ng tr\u00f2n an to\u00e0n s\u1ebd l\u00e0: nh\u00e0, c\u00f4ng vi\u1ec7c, nh<\/p>\n<p><strong>Th\u1ea5t b\u1ea1i l\u00e0 m\u1eb9 th\u00e0nh c\u00f4ng.<\/strong><\/p>\n<p>Nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu l\u00ed gi\u1ea3i v\u00ec sao m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng e ng\u1ea1i b\u01b0\u1edbc ra kh\u1ecfi gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea3n th\u00e2n ch\u00ednh l\u00e0 do s\u1ee3 m\u1eafc sai l\u1ea7m v\u00e0 m\u1ea5t h\u1ebft m\u1ecdi th\u1ee9 \u0111ang c\u00f3. Nh\u01b0ng l\u1ed7i l\u1ea7m, kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng l\u00e0 ti\u00eau c\u1ef1c. T\u00f4i th\u1eadm ch\u00ed s\u1ebd n\u00f3i r\u1eb1ng th\u1eadt tuy\u1ec7t khi trong cu\u1ed9c s\u1ed1ng c\u00f3 nh\u1eefng t\u00ecnh hu\u1ed1ng khi\u1ebfn b\u1ea1n ph\u1ea3i m\u1eafc l\u1ed7i. M\u1ed7i s\u1ef1 th\u1ea5t b\u1ea1i, \u0111\u1ea7u ti\u00ean v\u00e0 quan tr\u1ecdng nh\u1ea5t, \u0111\u1ec1u l\u00e0 m\u1ed9t b\u00e0i h\u1ecdc gi\u00fap ta tr\u1edf n\u00ean t\u1ed1t h\u01a1n, hi\u1ec3u h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n c\u0169ng nh\u01b0 h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng hi\u1ec7u qu\u1ea3.<\/p>\n<p>N\u1ebfu b\u1ea1n h\u1ecdc c\u00e1ch ph\u00e2n t\u00edch l\u1ed7i sai v\u00e0 h\u1ecdc c\u00e1ch r\u00fat kinh nghi\u1ec7m t\u1eeb n\u00f3, b\u1ea1n s\u1ebd ho\u00e0n to\u00e0n qu\u00ean \u0111i \u2018v\u00f2ng tr\u00f2n an to\u00e0n\u2019, c\u0169ng nh\u01b0 kh\u00f4ng c\u00f2n ng\u1ea1i ng\u1ea7n khi th\u1eed nh\u1eefng \u0111i\u1ec1u m\u1edbi hay th\u1eadm ch\u00ed l\u00e0 nh\u1eefng c\u00e1ch gi\u1ea3i quy\u1ebft tham v\u1ecdng v\u00e0 tri\u1ec7t \u0111\u1ec3 nh\u1ea5t.<\/p>\n<p><strong>B\u1ea1n c\u00f2n qu\u00e1 nh\u00fat nh\u00e1t v\u00e0 do d\u1ef1.<\/strong><\/p>\n<p>\u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n lo s\u1ee3 khi th\u1eed nh\u1eefng \u0111i\u1ec1u m\u1edbi, b\u1ea1n kh\u00f4ng vui v\u1ebb v\u1edbi hi\u1ec7n t\u1ea1i. H\u00e3y \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng th\u1eed th\u00e1ch m\u1edbi n\u00e0o!<\/p>\n<p><strong>B\u1eaft chuy\u1ec7n tr\u01b0\u1edbc kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1ch c\u1ee7a b\u1ea1n.<\/strong><\/p>\n<p>Th\u1eadt kh\u00f4ng \u1ed5n ch\u00fat n\u00e0o khi b\u1ea1n hay nghi ng\u1edd v\u00e0 thi\u1ec3u quy\u1ebft \u0111o\u00e1n khi n\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi l\u1ea1.<\/p>\n<p><strong>T\u1eeb ch\u1ed1i th\u1eed s\u1ee9c v\u1edbi nh\u1eefng \u0111i\u1ec1u m\u1edbi.<\/strong><\/p>\n<p>\u0110\u1eebng ng\u1ea1i ng\u1ea7n nh\u00e9 b\u1ea1n c\u1ee7a t\u00f4i \u01a1i! H\u00e3y th\u1eed nh\u1eadn l\u1eddi gi\u00fap anh b\u1ea1n n\u00e0o \u0111\u00f3 \u0111\u1ec3 th\u1eed nh\u1eefng \u0111i\u1ec1u b\u1ea1n ch\u01b0a t\u1eebng l\u00e0m xem n\u00e0o.<\/p>\n<p><strong>Tr\u00ec ho\u00e3n l\u00e0 b\u1ea3n n\u0103ng c\u1ee7a b\u1ea1n.<\/strong><\/p>\n<p>B\u1ea1n hay than phi\u1ec1n v\u1ec1 nh\u1eefng \u0111i\u1ec1u kh\u00f4ng v\u1eeba \u00fd, b\u1ea1n th\u01b0\u1eddng l\u00e0m vi\u1ec7c kh\u00f4ng k\u1ecbp\u00a0<em>deadline<\/em>. C\u00f3 m\u1ed9t s\u1ed1 th\u1ee9 lu\u00f4n lu\u00f4n c\u1ea3n tr\u1edf b\u1ea1n.<\/p>\n<p><strong>T\u1eeb c\u1eeda mi\u1ec7ng c\u1ee7a b\u1ea1n l\u00e0: N\u1ebfu\/ Khi.<\/strong><\/p>\n<p>B\u1ea1n th\u01b0\u1eddng s\u1eed d\u1ee5ng nh\u1eefng t\u1eeb mang t\u00ednh ti\u00eau c\u1ef1c nh\u01b0 l\u00e0: \u201ckh\u00f4ng th\u1ec3\u201d hay \u201cs\u1ebd kh\u00f4ng\u201d. B\u1ea1n h\u00e3y thay \u0111\u1ed5i ch\u00fang b\u1eb1ng nh\u1eefng t\u1eeb n\u00e0o \u0111\u00f3 t\u00edch c\u1ef1c h\u01a1n nh\u01b0 l\u00e0: \u201cn\u00ean\u201d ho\u1eb7c \u201cc\u00f3 th\u1ec3\u201d.<\/p>\n<p><strong>B\u1ea1n kh\u00f4ng theo \u0111u\u1ed5i th\u00e0nh c\u00f4ng.<\/strong><\/p>\n<p><strong>M\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 th\u00e0nh t\u00edch m\u1edbi.<\/strong><\/p>\n<p>Nh\u00ecn chung, b\u1ea1n c\u1ea7n \u0111\u1ec3 t\u00e2m h\u01a1n \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 n\u00e0y v\u00ec n\u00f3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, khi m\u00e0 b\u1ea1n kh\u00f4ng \u0111\u1eb7t ra m\u1ee5c ti\u00eau n\u00e0o c\u1ea3.<\/p>\n<p>\u0110\u1eebng qu\u00ean r\u1eb1ng: Ph\u00e1t tri\u1ec3n (ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc) ch\u00ednh l\u00e0 \u0111\u1ed9ng l\u1ef1c c\u1ee7a cu\u1ed9c s\u1ed1ng!<\/p>\n<p><strong><em>T\u00e1c gi\u1ea3: Marta Trenton<\/em><\/strong><\/p>\n<p><strong><em>Ngu\u1ed3n<\/em><\/strong>:\u00a0<a href=\"https:\/\/www.pickthebrain.com\/blog\/is-your-comfort-zone-really-that-comfortable-10-facts-youre-not-quite-sure\/\">Pick The Brain<\/a><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cComfort zone\u201d \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t \u2018kho\u1ea3ng kh\u00f4ng gian t\u00e2m l\u00fd\u2019, n\u01a1i con ng\u01b0\u1eddi c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 d\u1ec5 ch\u1ecbu. Nguy\u00ean nh\u00e2n s\u00e2u xa m\u00e0 \u2018v\u00f2ng tr\u00f2n an to\u00e0n\u2019 khi\u1ebfn ch\u00fang ta tho\u1ea3i m\u00e1i l\u00e0 b\u1edfi m\u1ecdi vi\u1ec7c x\u1ea3y ra trong \u0111\u00f3 \u0111\u1ec1u c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c. C\u00f3 th\u1ec3 n\u00f3i, s\u1ed1ng m\u00e3i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3347","post","type-post","status-publish","format-standard","hentry","category-kynangsong"],"_links":{"self":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/posts\/3347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3347"}],"version-history":[{"count":0,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/posts\/3347\/revisions"}],"wp:attachment":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}