1. Hay ph\u00e0n n\u00e0n
\n\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng khuynh h\u01b0\u1edbng t\u1ef1 nhi\u00ean nh\u1ea5t c\u1ee7a con ng\u01b0\u1eddi. B\u1ea1n th\u01b0\u1eddng xuy\u00ean ph\u00e0n n\u00e0n v\u1ec1 m\u1ecdi th\u1ee9, kh\u00f4ng bao gi\u1edd nh\u1eadn tr\u00e1ch nhi\u1ec7m v\u1ec1 m\u00ecnh v\u00e0 ch\u1ed1ng l\u1ea1i b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea1n. L\u1ea7n ti\u1ebfp theo b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh ph\u00e0n n\u00e0n, h\u00e3y t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n tr\u01b0\u1edbc.<\/p>\n
2. N\u00f3i x\u1ea5u ng\u01b0\u1eddi kh\u00e1c
\nM\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m chung c\u1ee7a con ng\u01b0\u1eddi l\u00e0 hay n\u00f3i x\u1ea5u ng\u01b0\u1eddi kh\u00e1c. Nh\u01b0ng b\u1ea1n h\u00e3y ngh\u0129 xem, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ef1c s\u1ef1 mang l\u1ea1i ni\u1ec1m vui cho b\u1ea1n? H\u00e3y nh\u1edb r\u1eb1ng ng\u01b0\u1eddi m\u00e0 b\u1ea1n \u0111ang n\u00f3i \u0111\u1ebfn l\u00e0 m\u1ed9t ng\u01b0\u1eddi ph\u1ee9c t\u1ea1p v\u1edbi \u01b0\u1edbc m\u01a1 v\u00e0 n\u1ed7i s\u1ee3 h\u00e3i gi\u1ed1ng nh\u01b0 b\u1ea1n. \u0110a s\u1ed1 ch\u00fang ta r\u1ea5t d\u1ec5 nh\u1eadn th\u1ea5y l\u1ed7i l\u1ea7m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u00e0 th\u1ed5i ph\u1ed3ng n\u00f3 l\u00ean, trong khi \u0111\u00f3, ch\u00fang ta ch\u1ec9 thu\u1eadn ti\u1ec7n nh\u1eadn ra khuy\u1ebft \u0111i\u1ec3m c\u1ee7a m\u00ecnh v\u00e0 lu\u00f4n c\u00f3 l\u00fd do h\u1ee3p l\u00fd \u0111\u1ec3 l\u00e0m cho n\u00f3 nh\u1ecf l\u1ea1i. Ch\u00fang ta hay t\u00ecm \u201ccon qu\u1ef7\u201d b\u00ean trong ng\u01b0\u1eddi kh\u00e1c \u0111\u1ec3 \u0111\u1ec1 ph\u00f2ng nh\u01b0ng c\u00f2n \u201ccon qu\u1ef7\u201d b\u00ean trong m\u00ecnh th\u00ec sao? B\u1ea1n \u0111\u00e3 nh\u1eadn di\u1ec7n \u0111\u01b0\u1ee3c n\u00f3 ch\u01b0a?<\/p>\n
3. Ch\u1ea7n ch\u1eeb
\nS\u1ef1 tr\u00ec ho\u00e3n li\u00ean quan \u0111\u1ebfn s\u1ef1 nghi ng\u1edd d\u1eabn \u0111\u1ebfn lo l\u1eafng v\u00e0 thi\u1ebfu quy\u1ebft \u0111o\u00e1n. Nghi ng\u1edd kh\u00f4ng t\u1ed1t hay x\u1ea5u, nh\u01b0ng b\u1ea1n kh\u00f4ng n\u00ean m\u1eafc k\u1eb9t trong h\u00e0ng t\u00e1 suy ngh\u0129 v\u1ec1 m\u1ed9t v\u1ea5n \u0111\u1ec1. B\u1ea1n bi\u1ebft nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n l\u00e0m, h\u00edt m\u1ed9t h\u01a1i th\u1eadt s\u00e2u v\u00e0 l\u00e0m nh\u1eefng \u0111i\u1ec1u \u0111\u00f3.<\/p>\n
4. L\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c
\nT\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u1ea3m th\u1ea5y c\u1ea7n ph\u1ea3i l\u00e0m g\u00ec \u0111\u00f3 ho\u1eb7c nhi\u1ec1u th\u1ee9 th\u01b0\u1eddng xuy\u00ean. \u0110\u00f3 l\u00e0 t\u1ed1t v\u00e0 t\u1ef1 nhi\u00ean, nh\u01b0ng d\u00f9 b\u1ea1n c\u00f3 c\u00f4ng vi\u1ec7c quan tr\u1ecdng nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi \u0111i n\u1eefa th\u00ec b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i ngh\u1ec9 ng\u01a1i. H\u00e3y \u0111\u1ee9ng tr\u01b0\u1edbc g\u01b0\u01a1ng v\u00e0 t\u1ef1 n\u00f3i v\u1edbi ch\u00ednh m\u00ecnh. \u201cV\u00e0o cu\u1ed1i \u0111\u1eddi, t\u00f4i c\u00f3 h\u1ed1i ti\u1ebfc v\u00ec t\u00f4i \u0111\u00e3 kh\u00f4ng l\u00e0m th\u00eam vi\u1ec7c hay t\u00f4i s\u1ebd l\u1ea5y l\u00e0m ti\u1ebfc v\u00ec t\u00f4i \u0111\u00e3 kh\u00f4ng d\u00e0nh th\u1eddi gian \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m nhi\u1ec1u \u0111i\u1ec1u th\u00fa v\u1ecb xung quanh?\u201d<\/p>\n
5. Chi ti\u00eau v\u00e0o nh\u1eefng th\u1ee9 kh\u00f4ng c\u1ea7n thi\u1ebft
\n\u0110a s\u1ed1 ch\u00fang ta mua nhi\u1ec1u th\u1ee9 ch\u1ec9 \u0111\u1ec3 th\u1ecfa m\u00e3n nhu c\u1ea7u ng\u1eafn h\u1ea1n c\u1ee7a b\u1ea3n th\u00e2n. Ch\u00fang ta r\u1ea5t s\u1ee3 ai \u0111\u00f3 \u0111\u00e1nh gi\u00e1 th\u1ea5p gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n m\u00ecnh. Do \u0111\u00f3, ch\u00fang ta th\u01b0\u1eddng kho\u00e1c cho m\u00ecnh m\u1ed9t v\u1ecf b\u1ecdc h\u00e0o nho\u00e1ng b\u1eb1ng nh\u1eefng th\u1ee9 kh\u00f4ng c\u1ea7n thi\u1ebft. T\u00f4i th\u1ea5y r\u1ea5t nhi\u1ec1u b\u1ea1n tr\u1ebb c\u00f2n tr\u00ean gh\u1ebf nh\u00e0 tr\u01b0\u1eddng nh\u01b0ng \u0111\u00e3 ch\u1ea1y xe \u0111\u1eaft ti\u1ec1n, s\u00e0i nh\u1eefng chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i x\u1ecbn ch\u1ec9 \u0111\u1ec3 nghe g\u1ecdi ho\u1eb7c l\u00ean m\u1ea1ng x\u00e3 h\u1ed9i. T\u1ea5t nhi\u00ean, n\u1ebfu ai \u0111\u00f3 \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n th\u00ec h\u1ecd x\u1ee9ng \u0111\u00e1ng t\u1eadn h\u01b0\u1edfng th\u00e0nh qu\u1ea3 c\u1ee7a m\u00ecnh. Nh\u01b0ng \u0111a s\u1ed1 l\u00e0 \u0111i m\u01b0\u1ee3n ti\u1ec1n, xin ti\u1ec1n ba m\u1eb9, s\u00e0i h\u1ebft ti\u1ec1n ti\u1ebft ki\u1ec7m ch\u1ec9 \u0111\u1ec3 t\u00f4 v\u1ebd cho l\u1edbp v\u1ecf b\u1ecdc \u0111\u00f3. H\u1ecd th\u00edch b\u1ea1n, y\u00eau b\u1ea1n, \u0111\u00e1nh gi\u00e1 cao b\u1ea1n nh\u01b0ng ch\u1ec9 v\u00ec v\u1ebb b\u1ec1 ngo\u00e0i th\u00f4i, n\u00f3 kh\u00f4ng b\u1ec1n v\u1eefng. H\u00e3y nh\u1edb r\u1eb1ng, b\u1ea3n ch\u1ea5t n\u1ed9i t\u1ea1i b\u00ean trong b\u1ea1n m\u1edbi l\u00e0 th\u1ee9 quy\u1ebft \u0111\u1ecbnh gi\u00e1 tr\u1ecb m\u1ed9t ng\u01b0\u1eddi. Ch\u1ec9 c\u1ea7n nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3, s\u1ebd gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m r\u1ea5t nhi\u1ec1u ti\u1ec1n \u0111\u1ec3 d\u00e0nh cho nh\u1eefng m\u1ee5c ti\u00eau thi\u1ebft th\u1ef1c h\u01a1n.<\/p>\n
6. Lo l\u1eafng v\u1ec1 nh\u1eefng g\u00ec ng\u01b0\u1eddi kh\u00e1c ngh\u0129
\nN\u1ebfu th\u01b0\u1eddng xuy\u00ean lo l\u1eafng v\u1ec1 nh\u1eefng g\u00ec ng\u01b0\u1eddi kh\u00e1c ngh\u0129 v\u1ec1 m\u00ecnh s\u1ebd d\u1eabn \u0111\u1ebfn s\u1ef1 lo l\u1eafng v\u1ec1 ch\u00ednh m\u00ecnh trong m\u1ed9t \u00e1nh s\u00e1ng ti\u00eau c\u1ef1c. H\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u c\u00f3 suy ngh\u0129 nh\u01b0 v\u1eady. H\u00e3y tho\u1ea3i m\u00e1i trong vi\u1ec7c n\u00e0y, v\u00e0 ng\u1eebng \u0111\u00e1nh gi\u00e1 b\u1ea3n th\u00e2n d\u1ef1a tr\u00ean nh\u1eefng suy ngh\u0129 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. N\u00f3 s\u1ebd gi\u1ea3i ph\u00f3ng r\u1ea5t nhi\u1ec1u kh\u00f4ng gian tinh th\u1ea7n!<\/p>\n
7. Ch\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o v\u00e0 t\u1ef1 nghi ng\u1edd
\nG\u1ea7n \u0111\u00e2y, c\u00f3 ng\u01b0\u1eddi n\u00f3i v\u1edbi t\u00f4i: \u201cCh\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o th\u01b0\u1eddng mang \u0111\u1ebfn th\u1ea5t b\u1ea1i.\u201d T\u1ea1i sao? B\u1edfi v\u00ec khi b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u1ea7u to\u00e0n, b\u1ea1n li\u00ean t\u1ee5c nghi ng\u1edd ch\u00ednh m\u00ecnh. B\u1ea1n t\u00ecm ki\u1ebfm s\u1ef1 th\u1ea5t b\u1ea1i trong cu\u1ed9c s\u1ed1ng v\u00e0 c\u1ed1 g\u1eafng kh\u1eafc ph\u1ee5c n\u00f3. Sau \u0111\u00f3, b\u1ea1n ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi nhi\u1ec1u th\u1ea5t b\u1ea1i kh\u00e1c tr\u1ed7i l\u00ean t\u1eeb n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea1n \u0111\u1ec3 kh\u1eafc ph\u1ee5c s\u1ef1 th\u1ea5t b\u1ea1i cu\u1ed1i c\u00f9ng. \u0110\u00f3 l\u00e0 m\u1ed9t chu k\u1ef3 ph\u00e1 ho\u1ea1i v\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft. N\u1ebfu b\u1ea1n lu\u00f4n t\u1eadp trung v\u00e0o nh\u1eefng th\u1ee9 ti\u00eau c\u1ef1c, t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n b\u1eaft \u0111\u1ea7u b\u00e1m v\u00e0o \u0111\u00f3, \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u b\u1ea1n c\u0169ng th\u1ea5y kh\u00f3 ch\u1ecbu v\u00ec s\u1ef1 kh\u00f4ng ho\u00e0n h\u1ea3o. T\u1ea1i sao b\u1ea1n kh\u00f4ng c\u1ed1 g\u1eafng t\u1eadp trung v\u00e0o nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c?<\/p>\n
8. Ng\u1ee7 trong qu\u00e1 kh\u1ee9 v\u00e0 lo l\u1eafng v\u1ec1 t\u01b0\u01a1ng lai
\n\u0110\u00e2y l\u00e0 th\u00f3i quen x\u1ea5u nh\u1ea5t m\u00e0 ch\u00fang ta c\u1ea7n t\u1eeb b\u1ecf, b\u1edfi v\u00ec n\u00f3 s\u1ebd gi\u1eef b\u1ea1n trong m\u1ed9t tr\u1ea1ng th\u00e1i kh\u1ee7ng khi\u1ebfp theo su\u1ed1t cu\u1ed9c \u0111\u1eddi. B\u1ea1n \u0111\u1eafm ch\u00ecm trong \u00e1nh h\u00e0o quang \u0111\u00e3 l\u1ee5i t\u00e0n ho\u1eb7c s\u1ee3 l\u1eb7p l\u1ea1i nh\u1eefng sai l\u1ea7m trong qu\u00e1 kh\u1ee9. B\u1ea1n d\u00e0nh nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng v\u1ec1 c\u00e1ch b\u1ea1n s\u1ebd th\u1ea5t b\u1ea1i. B\u1ea1n s\u1ee3 h\u00e3i \u0111i\u1ec1u g\u00ec? N\u00f3 kh\u00f4ng th\u1eadt. Qu\u00e1 kh\u1ee9 \u0111\u00e3 qua v\u00e0 t\u01b0\u01a1ng lai ch\u01b0a \u0111\u1ebfn. T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m l\u00e0 th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i.<\/p>\n
Cre: urbanspiritual<\/p>\n","protected":false},"excerpt":{"rendered":"
1. Hay ph\u00e0n n\u00e0n \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng khuynh h\u01b0\u1edbng t\u1ef1 nhi\u00ean nh\u1ea5t c\u1ee7a con ng\u01b0\u1eddi. B\u1ea1n th\u01b0\u1eddng xuy\u00ean ph\u00e0n n\u00e0n v\u1ec1 m\u1ecdi th\u1ee9, kh\u00f4ng bao gi\u1edd nh\u1eadn tr\u00e1ch nhi\u1ec7m v\u1ec1 m\u00ecnh v\u00e0 ch\u1ed1ng l\u1ea1i b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea1n. L\u1ea7n ti\u1ebfp theo b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh ph\u00e0n n\u00e0n, h\u00e3y […]<\/p>\n","protected":false},"author":1,"featured_media":3820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kynangsong"],"_links":{"self":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/posts\/3374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3374"}],"version-history":[{"count":0,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/posts\/3374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}