{"id":6624,"date":"2020-06-15T04:19:55","date_gmt":"2020-06-15T04:19:55","guid":{"rendered":"https:\/\/thichblog.net\/?p=6624"},"modified":"2020-06-15T04:19:55","modified_gmt":"2020-06-15T04:19:55","slug":"5-bai-ted-talks-giup-quan-ly-stress","status":"publish","type":"post","link":"https:\/\/vibeshelf.me\/?p=6624","title":{"rendered":"5 b\u00e0i TED Talks gi\u00fap qu\u1ea3n l\u00fd &#8220;Stress&#8221;"},"content":{"rendered":"\n<p>1. <strong>L\u00e0m b\u1ea1n v\u1edbi &#8220;Stress&#8221;<\/strong><\/p>\n\n\n\n<div style=\"max-width:854px\"><div style=\"position:relative;height:0;padding-bottom:56.25%\"><iframe loading=\"lazy\" src=\"https:\/\/embed.ted.com\/talks\/kelly_mcgonigal_how_to_make_stress_your_friend\" style=\"position:absolute;left:0;top:0;width:100%;height:100%\" scrolling=\"no\" allowfullscreen=\"\" width=\"854\" height=\"480\" frameborder=\"0\"><\/iframe><\/div><\/div>\n\n\n\n<p><strong>2. T\u1ea5t c\u1ea3 ch\u1ec9 m\u1ea5t 10 ph\u00fat suy ng\u1eabm<\/strong><\/p>\n\n\n\n<div style=\"max-width:854px\"><div style=\"position:relative;height:0;padding-bottom:56.25%\"><iframe loading=\"lazy\" src=\"https:\/\/embed.ted.com\/talks\/andy_puddicombe_all_it_takes_is_10_mindful_minutes\" style=\"position:absolute;left:0;top:0;width:100%;height:100%\" scrolling=\"no\" allowfullscreen=\"\" width=\"854\" height=\"480\" frameborder=\"0\"><\/iframe><\/div><\/div>\n\n\n\n<p><strong>3. M\u1eb7t tr\u1eddi c\u00f3 th\u1ec3 t\u1ed1t cho tr\u00e1i tim c\u1ee7a b\u1ea1n?<\/strong><\/p>\n\n\n\n<div style=\"max-width:854px\"><div style=\"position:relative;height:0;padding-bottom:56.25%\"><iframe loading=\"lazy\" src=\"https:\/\/embed.ted.com\/talks\/richard_weller_could_the_sun_be_good_for_your_heart\" style=\"position:absolute;left:0;top:0;width:100%;height:100%\" scrolling=\"no\" allowfullscreen=\"\" width=\"854\" height=\"480\" frameborder=\"0\"><\/iframe><\/div><\/div>\n\n\n\n<p><strong>4. L\u00e0m sao \u0111\u1ec3 gi\u1eef b\u00ecnh t\u0129nh khi m\u00ecnh bi\u1ebft l\u00e0 m\u00ecnh \u0111ang &#8220;stress&#8221;<\/strong><\/p>\n\n\n\n<div style=\"max-width:854px\"><div style=\"position:relative;height:0;padding-bottom:56.25%\"><iframe loading=\"lazy\" src=\"https:\/\/embed.ted.com\/talks\/daniel_levitin_how_to_stay_calm_when_you_know_you_ll_be_stressed\" style=\"position:absolute;left:0;top:0;width:100%;height:100%\" scrolling=\"no\" allowfullscreen=\"\" width=\"854\" height=\"480\" frameborder=\"0\"><\/iframe><\/div><\/div>\n\n\n\n<p><strong>5. Ngh\u1ec7 thu\u1eadt c\u1ee7a s\u1ef1 t\u0129nh l\u1eb7ng<\/strong><\/p>\n\n\n\n<div style=\"max-width:854px\"><div style=\"position:relative;height:0;padding-bottom:56.25%\"><iframe loading=\"lazy\" src=\"https:\/\/embed.ted.com\/talks\/pico_iyer_the_art_of_stillness\" style=\"position:absolute;left:0;top:0;width:100%;height:100%\" scrolling=\"no\" allowfullscreen=\"\" width=\"854\" height=\"480\" frameborder=\"0\"><\/iframe><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>1. L\u00e0m b\u1ea1n v\u1edbi &#8220;Stress&#8221; 2. T\u1ea5t c\u1ea3 ch\u1ec9 m\u1ea5t 10 ph\u00fat suy ng\u1eabm 3. M\u1eb7t tr\u1eddi c\u00f3 th\u1ec3 t\u1ed1t cho tr\u00e1i tim c\u1ee7a b\u1ea1n? 4. L\u00e0m sao \u0111\u1ec3 gi\u1eef b\u00ecnh t\u0129nh khi m\u00ecnh bi\u1ebft l\u00e0 m\u00ecnh \u0111ang &#8220;stress&#8221; 5. Ngh\u1ec7 thu\u1eadt c\u1ee7a s\u1ef1 t\u0129nh l\u1eb7ng<\/p>\n","protected":false},"author":1,"featured_media":7677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,6],"tags":[648],"class_list":["post-6624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english-corner","category-kynangsong","tag-top5"],"_links":{"self":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/posts\/6624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6624"}],"version-history":[{"count":0,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/wp\/v2\/posts\/6624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vibeshelf.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}